> ## Documentation Index
> Fetch the complete documentation index at: https://docs.flast.ai/llms.txt
> Use this file to discover all available pages before exploring further.

# Data & Privacy

> Understand and control your data in Flast.

Your data belongs to you. Flast provides tools to view, export, and manage your information.

## Your Data

Flast stores the following data for your account:

* **Profile information**: Name, email, preferences
* **Conversations**: Chat history and messages
* **Memory**: Learned information from conversations
* **Generated content**: Images, audio, videos you created
* **Todos and prompts**: Tasks and saved prompts

## Data Export

Export all your data in JSON format:

<Steps>
  <Step title="Open Settings">
    Go to Settings from your profile menu.
  </Step>

  <Step title="Find Data Export">
    Navigate to the Data & Privacy section.
  </Step>

  <Step title="Request export">
    Click Export Data to generate a download.
  </Step>

  <Step title="Download">
    Download the file when ready.
  </Step>
</Steps>

The export includes:

* All conversations
* Memory items
* Todos and prompts
* Profile information

## Off the Record Mode

For conversations you do not want saved:

* Messages are not stored
* Content does not contribute to memory
* No history after the session ends

Enable Off the Record mode in the chat settings before starting a sensitive conversation.

## Deleting Data

### Delete Conversations

Remove individual chats from your history.

### Clear Memory

Delete specific memory items or clear all memories.

### Delete Account

Permanently remove your account and all associated data.

<Warning>
  Account deletion is permanent and cannot be undone. Export your data first if you want to keep a copy.
</Warning>

## Privacy Practices

### Data Security

Your data is encrypted in transit and at rest.

### No Third-Party Selling

We do not sell your data to third parties.

### Minimal Collection

We only collect data necessary to provide the service.

### Your Control

You can view, export, or delete your data at any time.

<Card title="Next: Subscription" icon="arrow-right" href="/account/subscription">
  Manage your subscription and billing.
</Card>