> ## Documentation Index
> Fetch the complete documentation index at: https://docs.flast.ai/llms.txt
> Use this file to discover all available pages before exploring further.

# Quickstart

> Get started with Flast in under 5 minutes.

This guide will help you create your account and start your first conversation with Flast.

## Create Your Account

<Steps>
  <Step title="Go to Flast">
    Visit [flast.ai](https://flast.ai) and click **Start Free** or **Sign In**.
  </Step>

  <Step title="Enter Your Email">
    Type your email address and click **Continue**. We use passwordless authentication, so there is no password to remember.
  </Step>

  <Step title="Verify Your Email">
    Check your inbox for a verification code. Enter the 6-digit code to complete sign up.
  </Step>

  <Step title="Start Chatting">
    You are now logged in. Click **New Chat** in the sidebar to begin your first conversation.
  </Step>
</Steps>

<Note>
  New accounts start with 500 free credits. No credit card required.
</Note>

## Download the App

Get Flast on your mobile device for on-the-go access:

* [iOS App Store](https://apps.apple.com/us/app/flast-honest-ai-companion/id6756895963)
* [Google Play Store](https://play.google.com/store/apps/details?id=ai.flast.app)

Your conversations and data sync automatically across all devices.

## Your First Conversation

Once logged in, you will see the chat interface. Here are some ways to start:

### Introduce Yourself

Tell Flast about yourself, your work, and what you are trying to achieve. This context helps Flast understand you better over time.

```
Hi, I'm a product designer working on a mobile app for fitness tracking.
I'm trying to improve the onboarding experience for new users.
```

### Ask for Help

Describe a problem you are working on and ask for guidance.

```
I need to write a product spec for a new feature.
Can you help me structure it and think through the requirements?
```

### Use a Template

Click on **Playground** in the sidebar to browse 40+ ready-made templates for common tasks like writing emails, creating content, or planning projects.

## Next Steps

<CardGroup cols={2}>
  <Card title="Add Memories" icon="brain" href="/features/memory/overview">
    Store important context that Flast should always remember.
  </Card>

  <Card title="Choose a Persona" icon="user" href="/features/personas/overview">
    Select a communication style that matches your needs.
  </Card>

  <Card title="Explore Tools" icon="wand-magic-sparkles" href="/features/tools/overview">
    Generate images, search the web, create audio, and more.
  </Card>

  <Card title="View Plans" icon="credit-card" href="/plans-and-credits">
    Understand credits and upgrade options.
  </Card>
</CardGroup>